GREEN MOUNTAIN COMMUNITY FITNESS

Trisha Selbach, Small Group Training, bootcamp, morning, community, brattleboro VT

Green Mountain Community Fitness is a team of professionals driven to assist our clients to achieve their optimal state of health and well-being in both mind and body. Through world class training, dynamic programing, and education; we strive to make each client’s experience exceptional in every way.

With a positive attitude, limitless energy, and a boundless sense of fun; our purpose is to awaken the joy of exercise and movement in our clients. We are committed to the health of our community and are dedicated to our work in lowering obesity and its related health problems.

COMMUNITY-DRIVEN TRAINERS

From our teachers to our student body, everyone is important to achieving community-driven training. Here’s some more information about the amazing folks who make us who we are:

Trisha Selbach, Sara Whittemore, Piyo, insanity, group training, bootcamp, brattleboro VT, fitness

Yoga

Sarah Dandelions

Sarah Dandelions seeks to create a safe space where every BODY feels safe and comfortable exploring and practicing yoga. She believes yoga is about finding peace within ourselves through asana. She knows first hand what it is like struggle to "stay on her own mat" because of the tendency we all have to compare and compete.

Sarah has been practicing yoga since 2005 and has studied extensively with Patty Townsend at the Amherst Yoga Center. She is a certified 200 hour yoga teacher through Bhava Yoga Center, where she continues to practice and teach. Sarah is also a Reiki master.

Outside of yoga, Sarah works with people around trauma, addiction and gender related issues and is a single mom of three. If she is not at boot camp, yoga or chauffeuring children, you will find her out on the trail, soaking up the splendor of the Green Mountains.

PERSONAL TRAINING

Martha Missale

Martha is a lifelong resident of the Brattleboro/Vernon area. Staying active and fit gives her the energy to keep up with the hectic lifestyle of 4 children and running a full time Daycare. After the birth of her 4th class and decided she wanted to become a Certified Fitness Trainer so she could teach this new found love to others. With her certification through ISSA, she also became certified in Extreme Interval Training or SBT training (Short Burst Training), and has completed the TRX GROUP SUSPENSION TRAINING COURSE. Martha uses her practical background and strong desire, to help people achieve personal change and to guide each individual to surpass their physical and mental boundaries. In her spare time she enjoys, weight training, spinning, hiking, personal training and spending time with her family, her husband John, Amanda, 23, Jacob, 21, Luke 12, and Tucker 8.

Trisha Selbach, Kaelan Selbach, group training, sub, bootcamp, fitness, brattleboro VT, Student

Kaelan Selbach-Broad

I’m 18 years old and am the son of the one and only Trisha Selbach. Following in her footsteps, I decided to get certified as a group trainer and become her go to sub. I have taught several ongoing classes such as Insanity and Bootcamps. Outside of GMC Fit I am an aspiring filmmaker and highschool student. We will see what the future holds!

GROUP TRAINING

Trisha Selbach, Ami Ji, Zumba, Group training, music, fitness, yoga, peacefull

Emily Samet

I find great joy in holding space for others to become more fully embodied through yoga. To me, the practice itself is the greatest teacher. I seek to bring the same joy and devotion I feel in my own practice to my teaching. Yoga continuously helps me find new levels of strength and peace within. I honor the unique needs of each individual and seek to create a welcoming atmosphere that supports growth and self-compassion. In addition to teaching yoga, I am an astrologer, herbalist and nutritionist, holding soul-centered evolutionary astrology and wellness sessions. I feel most at home close to nature and love living in the beautiful mountains of Vermont.

Emma Laramie

I started my exercise journey by leading fitness classes at Keene State College and also at the Keene Family YMCA. I've taught, a variety of classes ranging from high intensity boot camp to working with active older adults. I have experience as a health mentor and personal trainer for clients of all different backgrounds, ages, and fitness levels. I have a BA in psychology and found that in order to treat your mind you need treat your body, or vise

Kim Shnider

Kim Shnider is a Keene State College exercise science student, with a true passion for health and fitness as well as motivating others. She plans to graduate in May of 2016 with an expected certification in personal training as well as exercise physiology through the ACSM. Throughout her life Kim has always been very active, but really fell in love with fitness her sophomore year of college, when she began to train for her first fitness bikini completion. Since then she has gained extensive knowledge of cardiovascular fitness and weight training as well as placing in multiple bodybuilding organizations such as the OCB, and ANBF. Kim believes fitness should be made a part of our daily lives in order to boost our health both physically and mentally, and will always encourage bring exercise into our lives no matter what skill level someone is at.

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