I am a certified personal trainer, NASM certified weight loss specialist, Bhava trained yoga teacher, and studio owner in Brattleboro, Vermont. I also hold certifications in Lifestyle Education, TRX, Insanity, P90X,  group training, and I am an Independent Team Beachbody Coach. 

     I began working in fitness after I lost 35 pounds, got in the best shape of my life at 45, and successfully managed the symptoms of chronic fatigue which had long plagued me. My specialty is weight loss and my passion is transformation. I am driven to help each person set their own goals; physically, mentally, and spiritually, and reach them, no matter what. I bring a can do attitude to every situation. 

I have done extensive research in weightloss and weight management and believe I can help anyone get the results they desire, if they have the right mindset. If you don't have the right mindset, I will work with you on that too. 

I am a fitness entrepreneur and I lead my own team of fitness coaches who are dedicated to ending the trend of obesity. I am always looking for other motivated fitness professionals to join my team. 

     I love public speaking and running corporate bootcamps and challenges. 
 

My personal mission statement:

To be joyful, energized, caring, and present, to constantly grow and learn so that I can inspire others to discover their inner power to live their lives with vibrancy and authenticity.